I am in control of my emotions. No one can make me feel a certain way unless I choose to. I control how I feel.

Just like everything else in our lives, there is a choice, one way or another. Choose to be strong and in control of our emotions and of who we are. When we do that, we take back our power.

Be strong, brave and courageous. You can do this!

Enjoy life, smile and be happy!

Listen – Recite – Repeat

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